Pounds lost in Week 45: 2 pounds
Total weight lost so far : 28.2 pounds
Florida pre-kids wardrobe HERE I COME! Finally, my added exercise is appearing on the scale. I’ve been out running around (a lot!) with the kids and trying to incorporate some aerobics whenever I have a chance.
And hey - guess what my WW magazine told me this month??? People that carry their weight in their hips and thighs have a reduced risk for diabetes and heart disease because lower-body fat traps harmful fatty acids, which contribute to a number of diseases, more effectively than belly fat. Best news I’ve heard lately about the junk in my trunk!
Chris wrote:
YOU ROCK!!!!!! How awesome!!
Interesting news on the thighs and hips. I kinda like that too.