Well, it was my first disappointing week. Sadly, I gained .2 pounds. I know it is trivial, but I’m so bummed. This was the first week I had to use any of my flex points and it is clear to me that I am unable to do so again anytime soon. I didn’t even use all of the flex points (though I will admit that what I ate with my flex points was pure crap). My meeting leader said that she thinks next week I will be pleasantly surprised at my weight loss and that sometimes it is hard going to the Monday meeting after you’ve used flex points on crap over the weekend. We shall see. It’s back to lettuce for me this week.
WW Update – Week 2
June 16th, 2009
Weight lost in Week 2 on Weight Watchers – 2.2 pounds
Total weight lost thus far – 6.6 pounds
I was a little nervous for weigh in last night, since my analog scale at home didn’t look like it moved very much and I spent Saturday night at TGI Friday’s and then Dairy Queen (YIKES!). However, I still lost 2.2 pounds proving that you can go out to eat every once in a while as long as you make the right choices. At TGI Friday’s, I ate one of their low fat meals which the menu states are approximately 500 calories and 10 grams of fat (11 points). Unfortunately, and much to my surprise, TGIF is not in the WW Dining Out Companion, so the 11 points are estimated and based on the chart in the WW pocket guide. I even had enough points left over for the day to have a MEDIUM Dairy Queen twist cone (8 points).
